I hope this helps. A lot of problems come from how/what we eat and combine our foods together. Let me explain.

It was the first time I cooked dinner for my then-boyfriend. I didn’t know it back then, but my own cure began with a question from this man who would later become my husband(Mike)

Shortly after we met, I made dinner for him and he asked if it would be alright if he didn’t eat one of the foods I had prepared. He said it all looked wonderful, but that the combination would give him a stomach ache. I didn’t know what he meant, since nothing was fried and no hot spices were used.

It was then that he asked me the question that literally changed my life forever!

Mike asked me, “Have you heard of food combining?”

My immediate answer was “no” I hadn’t heard of it. Even though it wasn’t anything new, and had been endorsed by many health experts, peak performance experts and celebrities and more - I really had never heard of FOOD COMBINING.

After hearing about how “mis-combining” leads to acidosis, acid-reflux, heartburn and a host of other digestive problems, I had my first “properly combined” meal…

And I HAD ABSOLUTELY NO SYMPTOMS WHATSOEVER!

NO PAIN! NOTHING!

That’s right…

NO cramps
NO bloated stomach
NO excessive gas
NO ‘IBS’
NO Acid Reflux
NO constipation
NO running to the bathroom
NO horrendous pain

Can you imagine how relieved I felt after all those years? If you have ever suffered any of these symptoms, even mildly, you will understand why I was wild with joy!

Sherry Brescia