some people drink milk to help, some say it’s bad for those problems. try cider vinegar. please stay away from these things they make the problems worse— any kind of mints, caffeine, choclate, fried foods, stuff like that. and some acid reducers make the problem worse!! hope this helps

for Acid Reflux a good aloe vera drink will sooth and help heal the damage from it just make sure you use one that is cold packed to preserve the emzymes.
http://www.shopherblife.com/kdugan you can purchase it there

Natural treatrments. HUMMM! First of all if you eat something that makes you have Acid Reflux, don’t eat it again. Stay away from leafy vegatables, like cabbage, turnip greens, spinach. They stay in the digestive tract for up to twenty-four hours. Zantac hrlprf mr lots, and so did anti-acids. When I first had the really bad reflux I could not liet down to sleep. I had to prop my bed up about three foot. In essence I was sleeping standing up. Your system is probably producing too much acid, and medication will stop that .